Сыроедение is not simply feed. It is a lifestyle with all complex of constituents : sport, hardening, bath-house, yoga, power practices, certainly, correct natural feed etc. But if you it will seem to difficult to change everything at once, then begin nevertheless with a feed. And it exactly will be easily, because сыроедные recipes that Evgeny Кичигин is a specialist on the natural making healthy and clearing of organism - generously divided by pages of this book, simple in preparation, does not require some special foods and adaptations, and main - they are unusually delicious! To become сыроедом not so difficult, as can appear on the face of it. We wish success all readers in finding of new useful habits.