The problem of development of motive internalss (speed, power, to endurance, adroitness and co-ordination, flexibility) and physical preparation of sportsmen is exposed to in a monograph the all-round analysis. By the maintenance the presented work fundamentally differs from majority of the summarizing works sanctified to the motive internalss and physical preparation of sportsmen. Structure of motive internalss and methodology of their development examined not through the prism of achievement of the greatest training effect as it applies to one or another quality, and on the basis of accordance of level of development and features of display of each of motive internalss of efficiency of motive actions characteristic for the concrete type of sport, to organic intercommunication of motive internalss inter se and with other parties of preparedness of sportsmen - technical, tactical, psychological.Material of scientific and special character, providing solidity of going near the structure of motive internalss and methodology of their development, rational feed, application of facilities of intensification of training process, stimulation of capacity and restoration reactions, to the prophylaxis of overtrained and traumatism as major constituents, is widely presented high-efficiency physical preparation of sportsmen.The table of contents of book is based on the enormous array of the scientific knowledge accumulated western, восточно-европейской and Asian schools sporting science, generalization of achievements of front-rank sporting practice, and also on the results of long-term researches of author.For trainers and sportsmen, teachers and students of institutions of higher learning of physical culture and sport, research workers, sporting doctors.