Staying Fit Everywhere: How to Get and Maintain Health, Strength, and Performance is a book written by renowned author Walter Kemp. In this book, he shares his knowledge and experience with those who want to improve their physical condition and maintain it at the appropriate level. The book contains advice on a healthy lifestyle, rational nutrition, useful exercises for the development of muscle strength and endurance. "Keeping fit everywhere" will become an indispensable source of information for everyone who wants to do sports and maintain a healthy lifestyle.