Do you call at a room and understand suddenly, that forgot completely, why directed here? Taking a shower, catch itself on an idea, that a problem tormenting a few days decides simply enough? Did смартфон become a black hole absorptive your time? Author of the best seller "My productive year" Chris Бэйли tells in the new book, how to manage the most important resource of the XXI century - attention.He studied the great number of reasons, associated with known by the researchers of attention, conducted own experiments and took away the most effective techniques. With their help you will be able to attain the state of the maximal productivity - hyperfocus, and also will learn to use the mode of расфокусировки, that подзаряжает energy and helps to become креативнее. Due to this book you will be better concentrated on important tasks, rarer to feel overloaded and spare to near not only more than time, but also more attention.

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