Caring for beauty has a thousand-year tradition. Even the best skin needs systematic care. It is much easier to think in time about how to prevent defects fr...

The author of the book, Viktor Vostokov, is a man of unusual destiny. After living for many years in a Tibetan monastery, he became a lama. Vostokov has gain...

The book, in a popular form, introduces the reader to some methods that have been used since ancient times by schools of oriental medicine - Tibetan, Chinese...

The theory of cleansing the body, the prevention and prevention of diseases of vital organs using the methods of acupuncture, acupressure, as well as traditi...