Eric Bertrand Larssen has achieved tremendous success as a writer and lecturer. He motivated sports stars to show their best qualities, coached top managers and helped many people become the best versions of themselves. But one day he woke up and realized that he himself needed help.

This book is about the fact that even a strong brutal man can feel pain and need support, although he has helped others thousands of times. It is about how right thinking makes it possible to overcome even the most serious crisis. After all, most of the goals we all can do, we just need to focus and every day, step by step, perform the necessary actions. The tips and tricks, proven by the author on his own experience, which can be applied in everyday life, will allow you to awaken enough motivation in yourself and start leading a fantastic everyday life.

Published in Russian for the first time.