Soundtracks in my head. How to get rid of intrusive thoughts once and for all
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Obsessive thoughts are not a momentary weakness and not a character trait. This is the most insidious form of fear and the scourge of the 21st century.
Negative attitudes like “I’m not good enough to take money for my work”, “I will never be able to speak in public”, “I will never become a leader because there are better employees than me” are so deeply ingrained in our minds that we invest energy in them without even knowing it. New York Times best-selling author John Acuff calls thoughts like these broken soundtracks that steal our time, inspiration, and energy.
John did a study asking 10,000 people if they struggled with obsessive thoughts, and 99.5 percent answered: "Yes!" In his new book, the author offers a proven plan for turning overthinking from a super problem into a super power. By studying John's technique, you will not get rid of negative thoughts once and for all. But you can put your brain to work with better soundtracks that will help you reach your potential.
Editorial layout preserved in A4 PDF.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/65821866/UA
Data sheet
- Name of the Author
- Эйкафф John
- Language
- Ukrainian
- Age
- 16
- Series
- Best sellers of саморазвития
- Release date
- 2021
3 books by the same author:
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Obsessive thoughts are not a momentary weakness and not a character trait. This is the most insidious form of fear and the scourge of the 21st century. Negative attitudes like “I am not enough ...