Modern businessmen and top managers live in a multitasking format, in a constant race for high results that need to be achieved in a short time. As a result, many lose their health, energy and joy of life. So I lived: ten years ago I was at the limit of my abilities and felt twenty years older. When a serious threat to my life arose, I decided to change my life: I began to look for sources of energy replenishment and tools to save it. There was a goal - not to lose what is. It was possible to increase and multiply many times. After all, how much energy you have, such is your business.