Acute respiratory viral infections are characterized by damage to various parts of the upper respiratory tract. These include influenza, parainfluenza, respiratory syncytial infections, rhinovirus disease, adenovirus diseases. Almost everyone gets SARS at least once a year. Every year during the cold season, favorable for its spread, influenza has the character of epidemics. The disease is dangerous with serious complications: acute purulent sinusitis, acute neuritis of the auditory nerve, diseases of the pulmonary system - pneumonia, tracheitis, bronchitis ...Most people after the flu feel weak, reduced appetite and low performance, as the viral attack weakened the body and immunity. This book will tell you how to recover as soon as possible after an infection. Traditional medicine recipes and proper nutrition during this period will ease the course of the disease and speed up recovery.