It's hard to put into words what kind of euphoria a person can experience just by sending something up his ass that bothers him. "So why not do it regularly?" - asks the famous German writer Alexandra Reinwart on the pages of her book. Quarrelsome colleagues, parental chats, office gatherings after hours, troubles about waist size - all this deserves to be sent seriously and for a long time. The main thing is to approach the matter wisely. Set priorities, weigh the pros and cons and skillfully rid your life of ballast. Simple and tasteful.Publisher's layout saved in a4.pdf format.