Alcoholism is a terrible scourge of all mankind. Russia, once an absolutely sober country, is no exception. Many people are drawn into the process of drinking alcohol, often without noticing that they are becoming alcoholics, and when they notice, the addiction is already so great that it is necessary to sound the alarm and take serious measures to save the soul and body. For those who want to stop drinking, but do not know how to do it, where to start, in the book is a step-by-step guide, an action program, the path to sobriety forever.