Diabetes is not a disease, but a way of life. If you get sick, do not despair, try to actively maintain your body in a normal state through diet, medication and exercise. And this diabetic must be trained. If you want to live - learn! And not according to transferable aids, useless for Russian diabetics due to their lack of adaptation to our conditions, and not according to dubious works advising to give up drugs and treat diabetes with sobbing breath or a hungry diet with a dessert from yogi gymnastics, but according to books like the one that you are holding in your hands now. After all, it was written by the endocrinologist Khavra Saidovna Astamirova and a diabetic with experience Mikhail Sergeevich Akhmanov, a physicist, writer, member of the Writers' Union of St. Petersburg. By following the advice of the Diabetes Handbook, you will actually reduce all the inconveniences associated with your illness and be able to return to a full and active life in all its manifestations.The publisher's layout of the book is saved in PDF A4 format.