Marina Маклауд is a writer, wife of финтех businessman, candidate of economic sciences, teacher МГУ, author the 20 advanced studies. Book "Way to itself, or How to change life for 21 day for those, who searches an instrument for embodiment of the desires and bringing of substantial changes in life. This book will help to know itself you again, to build new relationships with by a soba and with the surrounding world. A book is short guidance on meditation to practice and contains practical experience of author. A book consists of four blocks, that will help a man to understand that, how to begin to meditate and what steps must be undertaken. In a book you will be able to become acquainted with 11 keys-practices, counted on working 6 spheres lives that are base in life of everybody, and also in detail 9 techniques are described on meditation for strengthening and harmonization of personality. Authorial experience of the use of these methods is regenerate in the system of prosecution of itself, that will help to change life you to the best for 21 day.