A woman at any age can look fresh and young - the author of this book and the well-known anti-age blogger Ellada (Ladushka) Kazarina proves by her own example.No, this does not require a lot of money. And genetics has nothing to do with it. You don’t need to go under the knife either.Youth lives in your head, and your beautiful appearance is only a consequence of the right thoughts and actions.This book will give you all the tools you need to preserve or restore youth, both external and internal.The book is written so that women at any age are filled with energy, healthy and beautiful, both at 25 and at 50+ years old.