When life presents to us a "surprise" as sickly, unbearable, tangled situations, we fall in a stupor. And then for us a choice appears: to complain and suffer or turn all what be going on in the benefit.History Ника Набокова is partaken that with readers, - about the second variant. This book is a simple, accessible, clear recital of that, how to find in itself forces, how to begin to "lift a head", how to direct suffering in correct river-bed, how to take up the morale, to find itself, collect on pieces and do the name thereon.Personal experience and correct, ecofriendly psychological recommendations, easy explanations of all what be going on and, certainly, support.