Before you there is a book, teaching to bases of emotionally-vivid therapy (ЭОТ), new home method of psychotherapy. The target of this method are negative emotional chronicities, and by the means of their correction are characters of these states. ЭОТ allows quickly and effectively to work out psychological and psychosomatic problems. In a book presented: system of theoretical positions and methods of practical work, examples from practice and имагинативные exercise, and also dictionary of characters.