you want to be happy - train a will-power. Exactly she, in opinion of authors of this book, is the basis of our high self-appraisal, confidence in itself and good relationships with near. Do you consider that you is not given to? Do not Will-power and самодисциплина behave to the number of your talents? Тирни and Баумайстер offer the simple system of self-education, that does not suppose out-of-limit efforts. Opposite, authors are divided by the whole set of methods to "outwit" itself and gradually, day after a day, to do a will-power and self-control natural part of everyday life.