Concept "beauty" is unchanging associated with a health and youth, in spite of changing of epochs, tendencies, influence of fashion. Therefore a beautiful and fresh person is an aim of great number of women, in aspiring to that they are ready to try all possible facilities and methods. But exactly now this very real goal becomes dangerous for a health are girls already from young years regularly do injections, destroying the natural beauty to the same. In to pursuit after persons from the covers of magazines they lose another important component - individuality.A gymnastics is a natural and effective method that will allow to save youth and beauty you without the loss of individuality facial, that especially valuably in our time "identical persons". In the book I will tell about that, how it is correct to execute exercises, really to estimate the possibilities, fall in love the person and all him individual features, and also I will help finally to understand, why ботокс, филлеры and another external interferences only harm to our natural beauty.Executing all complex of exercises - only 15 minutes in a day - you will be able: - to get rid from mimic and age-related wrinkles| - to clean брыли, edemata and to the slight swelling under eyes| - to work out the zone of the second chin and do clear the oval of person| - to improve the state of skin and to return a healthy complexion| - to hide the consequences of the unsuccessful plastic arts and even to correct asymmetry of person. Gymnastics facial - it always about a result. Save and love itself!In the format of PDF A4 cсохранен publishing design.