On researches of scientists, a man is offended for 3-5 seconds.But are you able similarly quickly to go out this state or stay too long in him on long months or even years?The formula of offense sounds laconically: "I do not want, that you were such". Offense - it our unjustified expectations. In fact that normally for one, it can be not normal for other. And then, not managing to build a dialogue with a partner, we go to manipulation: we become cold and taciturn, that on our behavior a man did the conclusions changed. But, taking in bad someone, we foremost harm to itself, we spend vital energy on maintenance of negative in an address an offender, but not on pleasure life. And woman offenses on men in general are fraught that a woman can not build the strong protracted relations.Not to accumulate negative emotions in an organism and begin to live in harmony with itself and by the surrounding world, it is necessary:- to realize reasons of offenses|- to take responsibility for feelings|- to go out from position of victim|- to change negative options on positive one.A publishing layout is stored in the format of PDF A4.