The real edition will be useful to those, who can name itself перфекционистом, but already is not proud of this. If you got tired from fear to make an error, devasting rechecks it and stranger businesses, permanent self-criticism for any misses and want to leave off from the last forces to execute important tasks at the supreme moment, this working notebook you will help. In her you will find the accessible expounded theoretical material, and most important - effective recommendations on overcoming of перфекционизма and прокрастинации.