"Rough lines, there is not a darling". "Lonely from appearance". "I am thick, I bind failures". "Became old after luing-ins". Many of us are sure, all problems in life - from unsuccessful appearance. Journalist Ксения Татарник investigates a theme from different parties is corporalness, sex appeal, dependences, age, emotions, beauty - and offers 7 steps that help to free oneself from complexes and work out the honest harmonious relationships with itself.To "whom I am needed. 7 steps from самоабьюза to the revival" written with a man that passed a way from paralysing fear, when can not go out from home, clearly to study and work, communicate from зашкаливающей panic from original appearance, to opening itself real.A publishing layout is stored in the format of PDF A4.