Poor vision? Chronic diseases of the gastrointestinal tract? Or even diabetes? Do you think treatment is no longer possible? You are wrong! You yourself are able to help yourself using the methods and techniques of recognized teachers and mentors. Mirzakarim Norbekov’s system for self-healing of body and spirit has existed for decades, and more than five million people have been able to experience its effectiveness. The technique, which is available to every person who cares about their health, allows you to understand the causes of your own illnesses, find their sources and suggest ways to recover. This kind of guide to action is extremely unusual - with irony and satire, Mirzakarim Norbekov encourages you to change your life and your attitude on your own to physical and mental health. This book will not leave anyone indifferent - where else with such humor the author focuses attention on your own problems, with participation and a good-natured kick encourages you to work on yourself? “You can become a winner in everything only by defeating yourself” - this is the motto that will help you regain your health and achieve what you want.