The book of Gopi Krishna (1903–1984), the author of many works on Kundalini and yoga, is a classic account of an “eyewitness” who, after many years of meditation during the morning practice of waiting, experienced the awakening of Kundalini - the spiritual force that sleeps in every person , curled at the base of the spine. The account of the experience of transformation and Gopi Krishna's sincere attempt to bring into balance the manifold psychological and psychological side effects forms the core of this book. Detailed descriptions of dramatic inner experiences and symptoms such as sudden mood swings, indigestion, agonizing hot feelings, and how the author managed to stabilize his consciousness at a higher level make this an invaluable classic on spiritual awakening. .Designed for everyone who is interested in the East, eastern philosophy and yoga.