Let go of the good: How to let go of the “good person” complex and find your true self. Practical profiling: The art of predicti

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Andrea Matthews. “Let go of the good: How to get rid of the “good person” complex and find your true self” Almost every person is taught from childhood to be good and do the right thing, without harming others. Thanks to this, society becomes a comfortable environment. However, if we look around, we see enough people who, while identifying themselves with virtue, fall into the trap of painful feelings of guilt, forcing them to make decisions to the detriment of their interests and well-being. The main problem is that when a person’s thoughts and behavior are associated exclusively with caring for others, this leads to the disappearance of his ability to recognize the true intentions, feelings and motives of behavior - his own and those of others. Such a person is easier to deceive, use, manipulate and abuse his trust. Trying to become the embodiment of virtue makes it very difficult to wake up and see what is really going on. Good people often trade with their sense of peace, believing that IF they just do something in the outside world, guided by guilt, THEN they will subsequently find peace. But guilt only wants us to do what it says, it wants to appropriate us, make us its prisoners and control our choices. Peace can only be found if you give yourself time to listen to what is happening inside us. The purpose of the book is to support you on this path. Yulia Chalova. “Practical profiling: the art of predicting the motives of those around you” How to create an accurate psychological portrait immediately after meeting a person? What can a social media page tell about its owner? Is your interlocutor lying or telling the truth? Knowledge in the field of profiling will allow you to understand the motives behind the behavior of others and predict the actions of a particular person in a situation that is important to you. The book describes not only the main theoretical aspects of profiling, but also provides clear practical examples that will help you immediately begin to apply the acquired knowledge in real life. life. The book is intended for a wide range of readers interested in the psychology of communication.
Data sheet
- Name of the Author
- Андреа Мэтьюз
Юлия Чалова - Language
- Ukrainian
- Release date
- 2023
- Translator
- Екатерина С. Бормотова
Reviews
Відкриття для душі та розуму
Книга "Відпусти добро" стала для мене справжнім відкриттям. Андреа Метьюз майстерно розкриває тему комплексу "хорошої людини" та його впливу на наше життя. Я завжди вважала, що бути добрим – це обов’язок, але після прочитання цієї книги зрозуміла, що це може стати перешкодою на шляху до справжнього "я". Автор пропонує глибокі роздуми про те, як почуття провини може маніпулювати нашими рішеннями і заважати нам жити в гармонії з собою. Практичні поради та техніки, які вона надає, допомагають усвідомити свої справжні бажання та потреби, а також навчитися відстоювати свої інтереси. Частина про профайлінг також виявилася надзвичайно корисною – вона допомогла мені краще розуміти людей навколо і їхні мотиви. Незважаючи на деякі недоліки в перекладі, книга вражає своєю глибиною і практичною цінністю. Рекомендую всім, хто прагне до саморозвитку і бажає знайти внутрішній спокій!