Science of Pranayama
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Through regular and diligent practice of concentration, yogis acquire various yogic powers, or siddhis, and become siddhas. This process is called sadhana. Pranayama is one of the most important sadhanas. Through the practice of asana, you gain control over your physical body, and through pranayama, over the subtle, astral body, or linga sharira. Since there is a very direct connection between the breath and the nerve currents, control of the breath means control of the inner life currents.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/317945/UA
Data sheet
- Name of the Author
- Свами Сарасвати Шивананда
- Language
- Ukrainian
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Through regular and diligent practice of concentration, yogis acquire various yogic powers, or siddhis, and become siddhas. This process is called sadhana. P...