To get rid from wrinkles and other age-related changes without the superfluous spending - easily! The unique system from a fitness and other restoration techniques from an international trainer Alain Россошинской already helped more than 100 000 persons. Her authorial methodology restores the health of person on all levels is a skin, fatty hypoderm, muscles.In a book you will find all necessary base on the anatomy of person, practical advices new effective exercises and special complexes from that everybody will choose it, collated on a book with the types of aging of person. Simple receptions and exercises better of any cosmetic will help to contest with wrinkles and заломами, will recover tone of muscles and elasticity of skin and will present a healthy blush. For 20 minutes of the natural and pleasant caring about a person in a day you will get a result that at once will see in a mirror.Operate: if you get on the this book hip, you already on a way to an aim - healthy, young and beautiful person.