This unique manual will help you learn in practice the experience of professional training of actors according to the system of the great director Mikhail Chekhov, whose work became the basis for the education of a brilliant galaxy of domestic and foreign actors. For the widest range of readers: for beginners and professional actors, directors, teachers of theater and cultural universities in the country, for all fans of theater and film art. In addition, mastering Chekhov’s method will help not only learn to manage your creative resource, but also liberate yourself and become more self-confident - these skills will be useful not only on stage, but also in everyday life. Therefore, the book can also be useful to psychological consultants and trainers.