Olga Pavlova, a practicing endocrinologist and author of a popular YouTube blog, has written a book that will become a reference book for every patient diagnosed with diabetes. You can read it from the very beginning or study chapters that are interesting for you, from which you will learn how the disease develops, about modern methods of treatment, effective diets and selection of physical activity. Everyday understandable examples, acute questions from patients and their most common mistakes and misconceptions - all this you will find in the book. Thanks to the competent advice of a professional, you can bring sugar back to normal, avoid the development of complications, and you will feel energetic for many years, because diabetes at any age is not a death sentence!