"Digitalitis: How to learn to live in a new way in the digital age" is a book that opens the reader to the fascinating world of the latest technologies and the digital revolution. The authors explore the impact of the Internet, social media, artificial intelligence, and other digital innovations on our lives, work, relationships, and mental health. In the book, you will find tips on how to effectively use modern technologies, avoid information overload and remain productive in the digital world. In addition, "Digitalitis" will provide you with the tools to maintain mental health in the conditions of constant communication and open new opportunities for personal growth in the digital age. This book will be a useful aid for anyone who is interested in the impact of digital technologies on our lives and wants to make their existence more balanced, deeper and richer."