Food allergies can be life-threatening and certainly reduce the quality of your life. Itchy rashes, swelling, constant monitoring of ingredients, trips to doctors, fear of anaphylaxis - you probably know all this. It is for you that Olga Zhogoleva, an allergist-immunologist and candidate of medical sciences, wrote this book.

“I really hope that the book will help, on the one hand, to understand how to live with food allergies, and on the other hand, don’t look for it where it doesn’t exist.”

The author will talk about how to prepare for a doctor’s appointment, how to confirm or refute the diagnosis of food allergy together with him, what should be the diet (and which one should not) and when you can try foods again after eliminating them from the diet.

Attention! The information contained in this book is not a substitute for medical advice. Before taking any recommended action, you should consult with a specialist.

Publisher's layout of the book is saved in PDF A4 format.