The publication outlines the basic principles and methods of natural, comprehensive individual recovery and treatment based on the use of natural healing agents. The book was written on the basis of many years of personal experience of the authors - highly professional doctors whose purpose in life is to treat patients without causing harm by side effects. That is why only natural ingredients were chosen as medicine! Information is provided about the medicinal properties of food and plants, methods of modern natural therapy are described, and original phytotherapeutic recipes are given. It is no secret that the best medicines are those prepared by nature itself, and when how to use them is told not by dubious healers and healers, but by real herbalists and naturopaths, you are simply doomed to recovery! The book is intended for the widest range of readers: doctors, students of medical institutes, paramedical workers, traditional healers and of course, enthusiasts of their own health improvement.