Fears, fears, fears .... these are the big, medium and small stones that keep us in place and very often prevent us from acting, realizing our dreams, saying important words and generally living the way we want. Fears are a natural reaction to unusual actions that very often interfere with us. They spoil our mood, put us into a state of apathy and laziness, make us postpone until tomorrow, destroy inspiration and sometimes even spoil our health.But very often we all do not take into account one fact - that fears are just an illusion and a trick your mind to leave you in a comfortable place.Fears can and should be tamed, turning them into a soft, obedient puppy who looks harsh, but inside he is incredibly kind and joyful.This the book is for those who want to tame their fears, learn to live next to them and stop dwelling on them so much. The book is written in a training format, which presents 100 techniques for conquering fears of any kind! By doing the exercises from this book, you will surely increase your self-confidence and return to your dreams again!