A steamer is an indispensable thing in your kitchen if you decide to eat healthy food. After all, steam cooking has a number of advantages compared to other methods of food processing. Firstly, this is how they retain almost all of their beneficial trace elements and vitamins. And secondly, dishes cooked in a double boiler are not only tasty, but also less high-calorie.So, if you are still planning to purchase this miracle of technology or have already become its happy owner, then this publication is for you! On its pages you will find a description of the device of the device itself and its main characteristics. It also sets out the rules for using a double boiler, information about what foods can be steamed and to whom such dishes are recommended. In addition, the book contains many proven recipes, each of which is accompanied by a list of necessary ingredients and a description of step-by-step preparation. And one more thing - for each dish, the cooking time, number of servings and kilocalories are indicated, which is also important.Cook easy and healthy!