Do you know what can actually help you stay healthy and youthful longer? You yourself, your inner powers, which you don’t even know about or, at best, vaguely feel them, but hardly use them. Where are these forces? First of all, in your brain! Thought is material. This was stated by the great physiologist Ivan Sechenov. “Thought is arrested movement. Thought is the readiness of the whole body for future action,” the scientist wrote. And from this it follows that how we think is how we live. If you complain about life, think negatively, misfortunes and illnesses will fall on you. Enjoy every day, think positively - you are happy and healthy. But since our thoughts make our destiny, then we can learn to control them, and as a result, change life as you wish. And every person wishes for himself only one thing - never to get sick or grow old. It turns out that you just have to order the body not to become decrepit - and old age will not set in, and illnesses will bypass? Yes!