One of the most ancient of all known methods of treatment is reflexology. Since time immemorial, people with various ailments and pain have instinctively stroked and kneaded the sore spot, and this helped alleviate suffering. The experience of such influence gradually accumulated, new techniques arose and developed, which were systematized and turned into methods. This is how various types of massage and acupuncture (acupuncture) appeared, and in the twentieth century. Professor from South Korea Park Jae-woo developed and presented to the world a new effective treatment method - Su Jok therapy, which today is very popular in many countries. In our book we will look at the most accessible methods of Su Jok therapy that a non-specialist can use.