Health Qigong Ba Duan Jing
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The history of the Ba Duan Jing complex (literal translation - eight pieces of brocade) dates back to the reign of the Song Dynasty (960 -1279). This complex is rightfully considered the pearl of Health Qigong, as it is not only very simple, but also incredibly effective. It has been scientifically proven that performing the exercises of the Ba Duan Jing complex improves the condition of the respiratory system, joint mobility, strengthens the legs and arms, nerves, and also restores the body’s energy balance. Other positive effects include improving the cardiovascular system, healing osteoporosis and coronary atherosclerosis, strengthening the immune system, slowing down the aging process, and improving mental state.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/722162/UA
Data sheet
- Name of the Author
- Collective of authors
- Language
- Ukrainian
- Translator
- Г. Е. Порогер
Оксана Кох-Коханенко
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The history of the Ba Duan Jing complex (literal translation - eight pieces of brocade) dates back to the reign of the Song Dynasty (960 -1279). This complex...