Well-groomed hands with a neat manicure are a sign of elegance, and for a business woman it is also an urgent need. Pedicure is not only a cosmetic, but also a hygienic procedure: after all, the nerve endings that go to all internal organs are concentrated on the feet. Of course, you can visit the salon every week, but not everyone has such an opportunity. In fact, you can take care of your hands and feet yourself. We will introduce you to the elementary rules for manicure and pedicure. You will learn how to protect the skin of the hands, how to deal with rough skin, what to do if there are cracks on the heels, and much, much more. In our book you will also find schemes for painting nails and, if you wish, master the art of nail art.