By the main difference of East from the West in questions, touching a man and his health, there is that for East medicine not nearly that she is for the West. Much of that considers the West the inalienable attribute of medical treatment, on East is the ordinary necessity of daily occurence, i.e. ordinary eating, work, rest...In the real book we acquaint a reader with the series of exercises of the Tibetan monks. It is six exercises, easy enough in execution, they render a healthful action.