A new audiobook by the author about the principles and rules for a quick exit from stress into a state of calm.Khasai Aliyev (stress.su, hasai.ru), scientist, academician of the International Academy of Technological Sciences, psychologist, for his professional activities repeatedly awarded state awards and honorary diplomas: “In recent years, in our school, together with participants from many countries of the world, the “Science of Humanity” has been created as a single international language accessible to everyone, regardless of geography, national and religious affiliation. Humanity is the key to maintaining peace and reason on the planet!”“Key” is a method of psychoprophylaxis for reducing stress and fatigue, as well as increasing the efficiency and reducing the time of any training, training, and health programs. If the "Key" is based on harmonizing relaxation, then the new techniques of the "Key" method ("Key-2") are based on the use of tension peaks, as well as on modeling those actions that you performed earlier when you were in an optimal state.The novelty of the Key-2 techniques lies in the fact that they are based on the conscious use of unconscious instinctive survival reactions for restoration and creation, the use of the energy of fear and pain as a stress springboard for solving previously unsolvable problems.< p>Copyright© Aliev Kh.M., 2021© Design by AST Publishing House LLC, 2022© ℗ AST Publishing House LLC, “ Audiobook", 2022

For Apple devices, a computer with iTunes installed is required to play the file correctly.