Bullet Journal method. Rethink the past, organize the present, design the future
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Five hundred thousand thoughts. This is how many ideas are born in the head of an ordinary person every day. We are constantly thinking about something. Always busy with something. But that doesn't mean we're productive. When the brain is overloaded, it is difficult to make the right decisions. Any thoughtful choice takes up two of our most valuable resources—time and energy. And if there are too many decisions, we feel tired, distracted and even helpless. We lose control over the situation and our own lives. We put things off until tomorrow. But over time, our memory storage room becomes full. Unresolved tasks knock on the door of consciousness - and we feel increasing anxiety and stress. The Bullet Journal system helps you regain control and organize your mental closet. It allows you to:• Clear your mind of distracting thoughts and stay focused throughout the day;• See where you are spending your time and energy;• Achieve any goals by breaking them down into smaller tasks;• Develop curiosity and creativity;• Stay on course. and live purposefully.
Data sheet
- Name of the Author
- Райдер Кэрролл
- Language
- Ukrainian
- Release date
- 2019
- Translator
- Елена Анатольевна Кваша