Simple ultra-fast methods of liberation, mobilization and recovery.The essence of the "Key" method is to manage your condition in conditions of stress and uncertainty. It includes a new model of how the brain works and "Key Techniques" that relieve stress automatically.The process of selecting individual techniques develops the ability to be creative, inventive, which are needed in all areas of life. For 10 years, the "Key" method has been used to train military psychologists and special forces, to rehabilitate children and adults who suffered from terrorist attacks. Also, the "Key" was used in the preparation of military personnel for the rise of the nuclear-powered ship "Kursk" and testers of the international space program "Mars-500".The author of the method Khasai Aliyev collaborated with law enforcement agencies, public and scientific organizations, trained athletes from Russia to the Olympic Games. For his professional activities, he was repeatedly awarded state awards and honorary diplomas.Khasay Aliyev, psychologist, scientist, author of the unique method of psychophysiological self-regulation "Key":"The most important thing in my method is individual approach! You immediately feel the removal of the barrier, you are in the flow. It takes energy to overcome fear, clamps, pain, experiences - these blocks of the mind and body, and you remove these blocks and use the energy for the joy of learning and creating something new. Our future is within us, and our task is to discover ourselves!”Copyright© Aliev Kh.M., 2021© Design. LLC AST Publishing House, 2021© ℗ AST Publishing House LLC, Audiobook, 2020

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