How often have you promised yourself to go to the gym on Monday? Find a new job? End a toxic relationship? I did this every day. And she never did. Many people do this, thinking that it is normal. After all, if we fail to fulfill such promises, we do not let anyone down. Only themselves. But it's not scary. You can always promise yourself again. But how long can this go on? Can you confidently say that in a year, when you look at yourself in the mirror, you will not have thoughts of betrayal?