Everyone knows that children tend to learn through play and movement. Fun outdoor games develop gross and fine motor skills, which influence the structure of thinking and stimulate mental abilities. The authors of this book have developed a unique method of learning through movement, which can be successfully used both at school and at home. It is based on a set of 26 exercises that children really like. Classes using the method improve memory and reaction speed, allowing you to achieve success in studies, music and sports. And most importantly, children begin to enjoy the learning process! Even after completing several exercises from the complex, schoolchildren who previously had difficulty studying begin to better assimilate educational material and achieve significant success. The Brain Gym based movement system was designed to stimulate individual development and help master knowledge in various areas of life. It consists of simple movements that are suitable not only for small children and schoolchildren, but also for adults and the elderly. The authors of the method invite you to try the exercises described in the book, verify their effectiveness and enjoy the joy of learning through movement!