Stress. 10 ways to help you find peace

Stress. 10 ways to help you find peace

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FL/195463/R
Russian
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How to maintain composure in the midst of chaos and find peace? This short guide from Claire Michaels Wheeler, MD, PhD, offers accessible solutions to combat chronic stress that will be a worthwhile investment in your future happy, prosperous, and fulfilling life. By putting ten simple but powerful strategies into practice, you'll learn to listen to your body and express yourself , turn food into medicine and grow above yourself.

FL/195463/R

Data sheet

Name of the Author
Клэр Уилер Майклс
Language
Russian
Translator
Карина Саносян

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Stress. 10 ways to help you find peace

How to maintain composure in the midst of chaos and find peace? This short guide from Claire Michaels Wheeler, MD, PhD, offers accessible solutions to combat...

Write your review

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