Slimness without dieting. Psychological techniques for losing weight and controlling appetite
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Have you tried hundreds of diets, thoughts about food prevent you from enjoying life, weight does not decrease, but only grows? Then welcome to the course “Slimness without dieting” by Mikhail Khors - addictologist, clinical psychologist, real therapist. Mikhail Horse treats tobacco, alcohol and food addiction without pills or injections. Minimum theory. Maximum practice. From the book you will learn: • How to eat any food and lose weight at the same time? • Why do some people gain weight easily and others not? • Why diets don’t work? And you will also acquire new eating habits, a positive attitude towards your body and lose extra pounds.
FL/785136/R
Data sheet
- Name of the Author
- Михаил Хорс Анатольевич
- Language
- Russian