Meditation without a guru: The path to the heart of practice
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This book is about a very simple secret of meditation. Meditation is not something we get, something that comes to us over time, as a result of effort. To meditate means to meet the present moment again and again, returning to a state of natural simplicity and freedom that was once lost to us. The book is written for those who want to practice meditation without changing their usual way of life, without turning to religion and without spending money and time for teachers.
FL/892280/R
Data sheet
- Name of the Author
- Кларк Стрэнд
- Language
- Russian
- Translator
- С. Важненко