Bruce Lee is a cult personality, known throughout the world for his martial arts and film roles. However, what few people know is that Lee was also a deep thinker who discovered at an early age that martial arts was more than just an exercise—but a metaphor for a fulfilling and mindful life. Shannon Lee shares the ideas behind his philosophy, showing how they can become tools for personal growth and fulfillment. Each chapter of the book is one lesson that expands on the foundations of Bruce Lee's philosophy - “Be Water.” Shannon Lee speaks in tangible, accessible ways, citing her own spiritual experiences as examples, as well as never-before-seen stories from her father's life. She encourages the reader to reach for their core and apply the techniques described in the book to their daily lives—whether it be studying, overcoming challenges, or ultimately finding their own personal path. “Be Water, My Friend” is an inspiring and gentle call to action, an invitation to look at our lives with new eyes; a testament to how one man's thirst for knowledge and determination transcended time and space to inspire people around the world.