Book description In the third book of the “Live a Real Life” series, the author - a famous Japanese businessman, writer and speaker - talks about how to stop scrolling unnecessary thoughts in your head, get rid of anxiety and learn to act.

How much unnecessary thoughts spinning in our heads! We ponder who told us what; evaluate our own and others’ actions; complain about work; we suffer and feel sorry for ourselves. Meanwhile, Tokyo Godot believes, fixation narrows your horizons and leads to a loss of flexibility and creativity.

From the third book in the “Live a Real Life” series, you will learn how to cope with anxious and obsessive thoughts. Learn to get rid of doubts and move forward. You will turn stressful situations into tasks and look for solutions. You will feel that you are coping with difficulties calmly, without panic, disappointment and despair. Regain your courage and curiosity. Take responsibility for your life into your own hands.

Who is the book for

For those who often get hung up on the same thing, are not sure of the correctness of their choice and experience regrets.

For everyone who wants to worry not about everything in a row, but about what really is.

Published in Russian for the first time.