How to be a caring, loving parent and remain yourself? Is it necessary to make sacrifices for the sake of a child and is it possible to live as before after his birth? In the book “The Sustainable Parent: How to Love, Support and Not Lose Yourself,” experienced psychologist and Gestalt therapist Larisa Skorobogatova talks about how to become a sustainable parent, learn to replenish resource, communicate correctly with children and live a full life without subordinating all your time and interests to the child. The book inspires you to understand yourself, take a fresh look at the role of a parent and provides effective tools for self-help.