Peace of mind. How to find inner balance
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“Am I worthy to head the department?”, “Damn, did I turn off the iron?”, “I wonder how my parents will react to my new boyfriend?”, “I hope they have already forgotten about my shame...” Similar obsessive thoughts occur everyone. And they prevent you from finding inner harmony. In this book, Fearne Cotton, philanthropist and Sunday Times bestselling author, shares a technique for turning off internal noise interference. It also offers more than 30 exercises to stop focusing on internal pain.
FL/295657/R
Data sheet
- Name of the Author
- Ферн Коттон
- Language
- Russian
- Translator
- Евгения Валерьевна Сивохина